The gizzard is one of the healthiest organ meats. It provides few calories per serving and boasts large amounts of minerals. Gizzard meat is also low in fat, and high in vitamins; including Vitamin B12, which is essential for brain function and forming white blood cells, niacin, which is good for circulation and producing hormones, and riboflavin, which keeps your skin and hair healthy.
Reviews
There are no reviews yet.